yogaEQ

Asanas

89 asanas

• Adho Mukha Svanasana — Downward-Facing Dog
• Adho Mukha Vrksasana — Handstand
• Ananda Balasana — Happy Baby
• Anantasana — Side-Reclining Leg Lift
• Anjaneyasana — Low Lunge / Crescent Lunge
• Apanasana — Knees-to-Chest Pose
• Ardha Chandrasana — Half Moon Pose
• Ardha Hanumanasana — Half Splits
• Ardha Matsyendrasana — Half Lord of the Fishes
• Ardha Navasana — Half Boat Pose
• Ardhsidhasana — Half Moon Crescent
• Astavakrasana — Eight-Angle Pose
• Baddha Konasana — Bound Angle / Butterfly Pose
• Bakasana — Crow Pose
• Bharadvajasana — Bharadvaja's Twist
• Bhujapidasana — Shoulder Pressing Pose
• Camatkarasana — Wild Thing
• Chaturanga Dandasana — Four-Limbed Staff Pose
• Dandasana — Staff Pose
• Dhanurasana — Bow Pose
• Eka Hasta Bhujasana — One-Arm Arm Balance
• Eka Pada Bakasana — One-Legged Crow
• Eka Pada Galavasana — Flying Pigeon
• Eka Pada Koundinyasana I — Flying Split
• Eka Pada Padma Paschimottanasana — One-Legged Lotus Forward Fold
• Eka Pada Rajakapotasana — King Pigeon Pose
• Ganda Bherundasana — Mythical Beast Pose
• Garbha Pindasana — Embryo Pose
• Garudasana — Eagle Pose
• Gomukhasana — Cow Face Pose
• Halasana — Plow Pose
• Hastottanasana — Raised Arms Pose
• Janu Sirsasana — Head-to-Knee Pose
• Karna Pidasana — Ear Pressure Pose
• Konasana — Angle Pose
• Krounchasana — Heron Pose
• Kukkutasana — Rooster Pose
• Kurmasana — Tortoise Pose
• Lolasana — Pendant Pose
• Maksikanagasana — Dragonfly Pose
• Marichyasana A — Sage Marichi Pose A
• Matsyasana — Fish Pose
• Mayurasana — Peacock Pose
• Merudandasana Santulan — Spinal Balance / Bird Dog
• Merudandasana — Staff Balance / Plank Variation
• Nadi Vibhajan — Cat Stretch
• Padangusthasana — Big Toe Pose
• Padma Bakasana — Lotus Crow Pose
• Padmasana — Lotus Pose
• Parighasana — Gate Pose
• Paripurna Navasana — Full Boat Pose
• Parsva Bakasana — Side Crow
• Parsvakonasana — Extended Side Angle Pose
• Parsvottanasana — Intense Side Stretch / Pyramid Pose
• Pasasana — Noose Pose
• Paschimottanasana — Seated Forward Fold
• Patangasana — Butterfly
• Pincha Mayurasana — Forearm Stand
• Prasarita Padottanasana — Wide-Legged Forward Fold
• Salabhasana — Locust Pose
• Sarvangasana — Shoulder Stand
• Savasana — Corpse Pose
• Setu Bandha Sarvangasana — Bridge Pose
• Shashankasana — Hare Pose / Child's Pose
• Shishupalasana — Rock the Baby
• Sirsasana — Headstand
• Sucirandhrasana — Eye-of-the-Needle Pose
• Supta Kurmasana — Sleeping Tortoise Pose
• Supta Padangusthasana — Reclining Hand-to-Big-Toe Pose
• Tadasana — Mountain Pose · standing
• Tittibhasana — Firefly Pose
• Tri Mukha Eka Pada Paschimottanasana — Three-Faced Forward Fold
• Trikonasana — Triangle Pose
• Upavistha Konasana — Seated Wide-Angle Pose
• Urdhva Dhanurasana — Wheel Pose
• Ustrasana — Camel Pose
• Uttana Padasana — Raised Leg Pose
• Uttana Pristhasana — Lizard Pose
• Uttana Shavasana — Extended Corpse Pose
• Utthita Padangusthasana — Extended Hand-to-Big-Toe Pose
• Vasisthasana — Side Plank
• Vimanasana — Airplane Pose
• Virabhadrasana I — Warrior I
• Virabhadrasana II — Warrior II
• Virabhadrasana III — Warrior III
• Visvamitrasana — Sage Vishvamitra Pose
• Vrikshasana — Tree Pose
• Vrischikasana — Scorpion Pose
• Yog Nidrasana — Yogic Sleep Pose