How to Cleanse the Five Elements

Fire

Be in the sun do your yoga in the sun. Play in the sun

Earth

Be on the earth, palms and souls of feet no socks Go into nature, compassionatly see other humans Consume the right elements (nutrition) Fresh organic veggies No meat

Water

purify your water in copper for 4 hours 85 degree shower

Air

Expand breath Yogic Breathing practices Fresh air. To to nature. Clean air. stop and smell the flowers

Etheric space

After sunrise, before the sun crosses a 30° angle, look up at the sky and bow down to akash for holding you and this planet in place. After the sun crosses 30°, sometime during the day, look up and bow down again. Within 40 minutes after sunset, look up at the sky and once again bow down to the etheric space around us that is holding everything in place.